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THE ALL-POWERFUL RECOVER - WITH 20 G OF PROTEIN (INCLUDING 3 G OF ESSENTIAL LEUCINE) - RECOVER TASTES AS GOOD AS IT PERFORMS
When it comes to endurance sports, replenishing glycogen and repairing muscle is foundational for effective post-exercise recovery. 32Gi® Recover uses carefully selected soluble, smooth, and intermediate fast digesting non-GMO pea and rice protein isolate, with added Leucine to hit the 3 g trigger.
It mixes beautifully every time, and does not leave an unwelcome plant-protein flavour. It works quickly and within a few sessions you should notice a difference to your recovery, and levels of fatigue.
MEET 32Gi® RECOVER
Upgrade Your Recovery Like Never Before with a Clean Plant-Based Sports Drink.
KEY ATTRIBUTES
- POWERFUL RECOVERY FORMULA - A protein powered, science-based formula that will speed up your recovery time. Great for all athletes who have pushed a hard or long session - cycling, running, all endurance sports – as well as many more disciplines.
- 20 G CLEAN HIGH-QUALITY PLANT PROTEIN - Formulated with Pea and Rice Protein isolates to deliver a fast-digesting experience of protein.
- OPTIMAL BCCAs (WITH 3 G LEUCINE) - loaded with Amino Acids to help with muscle protein synthesis, and overall recovery.
- TUMMY FRIENDLY - You can safely use 32Gi® Recover without worrying of bloating up or getting nausea.
- ZERO BANNED SUBSTANCES - We are fully compliant with WADA standards.
- NO ARTIFICIAL ADDITIVES PROMISE - Rest easy knowing that 32Gi® Recover has no artificial sweeteners, colours, and flavours, is Palm oil free AND is...
INGREDIENTS & NUTRITIONAL INFORMATION
WHO RECOVER WILL BENEFIT
Endurance Athletes
Gym / Classes
Ball / Racquet Sports
Adventuring
Family Friendly
WHEN TO TAKE?
HOW TO TAKE IT?
Serving Size
Mix 3 scoops (60 g) with 400 ml of water.
After Events & Training
Consume immediately post-exercise in order to assist with the recovery process.
Use Anytime
32Gi® Recover can be consumed between meals, or at bedtime, to help increase protein intake, and aid in muscle protein synthesis.
EXPLORE THE BENEFITS
OF RECOVER
If you fail to recover, you have failed that session. Alongside hydration (see 32Gi® Hydrate as the ultimate all-purpose hydration solution), there are 3 main recovery aspects that need urgent attention.
These include; MPS (Muscle Protein Synthesis), Glycogen Replenishment, and Blood Sugar Stabilisation.
32Gi® Recover's high digestibility score also allows for complete absorption and stability.
The Science and Benefits of Leucine…
Leucine, one of the essential amino acids (EAAs), plays a crucial role in muscle protein synthesis (MPS), particularly for recovery and muscle growth. Research shows that older adults require approximately 3 - 4 grams of leucine per meal to optimise MPS, a need that may be significantly higher than current recommendations.
This amino acid acts as a key nutritional signal, activating the mTORC1 pathway, which is vital for various physiological functions, including muscle health, insulin response, and immune function.
Key Benefits of Leucine include…
1. Enhanced Muscle Recovery: Leucine supplementation, especially when combined with carbohydrates, has been shown to improve recovery after intense exercise. Consuming a leucine-rich protein drink post-workout can enhance performance in subsequent training sessions, making it particularly beneficial during periods of intense endurance training.
2. Stimulation of Muscle Growth: Leucine directly stimulates MPS, helping to prevent muscle protein breakdown (MPB) and promote muscle growth. This is particularly important for older adults, who may require higher doses to achieve similar benefits as younger individuals.
3. Support for Overall Health: Adequate leucine intake is linked to various health benefits, including maintaining strong bones, regulating blood sugar levels, and supporting a healthy immune system. Insufficient leucine can lead to health issues that diminish quality of life.
4. Well-Tolerated and Effective: Studies indicate that leucine is well-tolerated and can improve muscle mass, walking ability, and respiratory strength, especially in older populations.
Incorporating leucine-rich protein recovery drinks into your post-exercise routine can significantly enhance recovery, support muscle growth, and contribute to overall health.
As you prioritise your wellness, remember that adequate leucine intake is essential for maintaining a robust and healthy body. Whether you're an athlete or simply looking to improve your fitness, our new leucine-enriched protein recovery drink can help you achieve your goals.
On Saturday I did my long run training of 60km then after my run I used my 32Gi Recovery Protein Carb, guess what next day on Sunday I was every ready to do my 21km race as if nothing happened yesterday 💯💯💯💯💯Fully recovered.
Watch the space on what I m going to do on Sunday #Comrades Marathon up run👊
No recovery time needed with 32GI Recovery just keep training! Vanilla flavor very nice with a banana and milk in a blender.
My recovery time is very quick and efficient now since I started using this product. It does not take me any longer now to be ready for my next run even after I have done my long run. Comes next day I m ready to hit the road running.
Thants a lot to 32Gi Recover Protein Carb Drink 💝
32gi Recover has been amazing for me. I'm a novice runner and all the information and data on products can be so confusing. Since using 32gi products I've been extremely happy with all the products I've bought. I add creatine to the Recover and its works well for me.
Great, works like charm
THE BEST RECOVERY DRINK EVER
I RAN TWO OCEANS AND CYCLE 200KM THE FOLLOWING DAY
Great Product this helps to restore Energy and helps with quick recovery
Years ago I was a triathlete. The only similarity to now, is that I still have the odd bout of hypoglycemia.
Being 60 and trying to get fit is not easy. After a tough workout a dose of Recover gives me energy, stabilizes my blood sugar and gets me recovered for my next session.
Love this stuff!!
Our runners loved it!
My first recovery drink. I feel less fatigue at work after a long morning run and less muscle pains thereafter.
Easy to mix and easy down the hatch.
This product it good I have been using it for i while
I love it. Helped through peak training for comrades
Love the taste of the new vanilla!
It really helps repair muscles after hard sessions!
Easy to shake up with water, and tastes even yummier with milk.
So far so good after gym session, long runs and speed work this my go to for recovery now. Happy customer
The best recovery drink on the market for me. Easy to mix and drink and not heavy on the stomach.
Absolutely love this product. It is a must for me after a run. I definitely find my recovery is faster and my body feels less depleted when using this.
This drink is the best. Been feeling really tired after training all the time. The first time I used the recovery drink, I really felt the difference.
I'm no longer tired throughout the day. This is magical and works in an instant.
Simply the best!
Leaves me feeling full and revitalized.
No matter the Training Session – Hill Work, Speed, Long or Recovery Run - the 32Gi Recovery is like a cold Beer on a hot day – The effort is well worth the reward. Combined with a good night’s sleep 32Gi Recovery is a Silver Bullet aiding muscle recovery and getting me ready for the next day’s session.
Great product. Am feeling less tired after training and ready for the next day.
I work great i love 32gi produck
Fantastic product. Easy on the stomach and tastes great as well. Really makes a difference after long runs.
I received my order as what was promised, I can't wait to test it
Can’t be without this 👊 after every workout this is priority to me to proper refuel muscles
Very easy on the gut and tastes well
This product is a total game changer - it has become an absolute staple after my long runs & improved my recovery such an insane amount I don't even know how to put it into words. Don't just eye it, try it - you won't be sorry!! Sore / stiff muscles, with the correct consumption of this product, makes way for a burning excitement to lace up for the next run.
My Brother inform me about 32Gi.
I love the taste and its gentle on the stomach. After a long run or gym training I can feel the recovery.
32Gi works for me i am 100% happy with this product and the delivery was quick
Easy to drink after an intense workout because it is not too sweet, yet just sweet enough for craving something. Muscles are also not as stiff and sore after drinking the Recovery Protein Drink. Love the taste.
The new Recovery Protein Carb Mix is a must after a long run of any sorts... even after hard running sessions followed by the gym. Stops my stomach from growling, muscles feel less sore more quickly and the taste in a berry smoothie is refreshing. None of that horrid whey taste. The sachets are super convenient!
I have used other Branded products BUT 32Gi is by far the best. Post Run I can feel the Recovery Protein and Carb formula having a great effect, speeding up recovery and fatigue.
An added benefit it that it does'nt leave you bloated and feeling heavy - a great Product all round.
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DELIVER ANYWHERE IN SOUTH AFRICA
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FREE SHIPPING ON ORDERS OVER R850
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QUALITY CERTIFIED
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30-DAY MONEY-BACK-GUARANTEE
