How to #GetInTheZone with nutrition
As part of our continued desire to educate not only our customers, but all athletes on good nutritional practices, and healthy, clean eating options. We have added video content to...
How to #GetInTheZone with nutrition
As part of our continued desire to educate not only our customers, but all athletes on good nutritional practices, and healthy, clean eating options. We have added video content to...
Comrades Marathon elite seconding
At the 2017 Comrades Marathon, Mark Wolff, was on hand to help some of the elite runners with their feeding on route. On this episode of 32Gi Sports Nutrition, hear more...
Comrades Marathon elite seconding
At the 2017 Comrades Marathon, Mark Wolff, was on hand to help some of the elite runners with their feeding on route. On this episode of 32Gi Sports Nutrition, hear more...
Bongmusa Mthembu on winning Comrades 2017
The run of five Comrades Marathon debut winners came to an end in 2017, as 32Gi fuelled Bongmusa Mthembu won the Up-run. It’s his second win, after claiming the Down-run...
Bongmusa Mthembu on winning Comrades 2017
The run of five Comrades Marathon debut winners came to an end in 2017, as 32Gi fuelled Bongmusa Mthembu won the Up-run. It’s his second win, after claiming the Down-run...
Comrades 2017 here comes KPMG
The 2017 Comrades Marathon has arrived. This is not only one of the biggest, if not the biggest event in South Africa; but it has become a worldwide phenomenon. This...
Comrades 2017 here comes KPMG
The 2017 Comrades Marathon has arrived. This is not only one of the biggest, if not the biggest event in South Africa; but it has become a worldwide phenomenon. This...
Why Comrades 2017 will be epic!
2014 Comrades Marathon winner Bongmusa Mthembu has put in the miles with his team, as they target 2017 success, in one of the world’s greatest Ultras. He joins us on 32Gi...
Why Comrades 2017 will be epic!
2014 Comrades Marathon winner Bongmusa Mthembu has put in the miles with his team, as they target 2017 success, in one of the world’s greatest Ultras. He joins us on 32Gi...
Going for Gold with Ann Ashworth
David “Mr Active” Katz was in the Team TomTom training camp in Dullstroom recently, catching up with inductee, Born2Run’s Ann Ashworth. Ann has stepped up her game in 2017, and...
Going for Gold with Ann Ashworth
David “Mr Active” Katz was in the Team TomTom training camp in Dullstroom recently, catching up with inductee, Born2Run’s Ann Ashworth. Ann has stepped up her game in 2017, and...
How to build up endurance safely
As South Africa and the world at large continues its craze into major endurance events, we look at the dangers of going too big to quickly. On this episode of 32Gi...
How to build up endurance safely
As South Africa and the world at large continues its craze into major endurance events, we look at the dangers of going too big to quickly. On this episode of 32Gi...
Give your immune system a fighting chance
Illness post-event is a common problem for many endurance athletes. However there are many factors other than the load of the event itself, which can lead to getting sick. On...
Give your immune system a fighting chance
Illness post-event is a common problem for many endurance athletes. However there are many factors other than the load of the event itself, which can lead to getting sick. On...