Jenna Challenor rocks Ultra Marathon debut
The Old Mutual Two Oceans Marathon over Easter Weekend in South Africa was another massive success. While 32Gi and KPMG Running Club athlete, and double defending champion, Caroline Wostmann was...
Jenna Challenor rocks Ultra Marathon debut
The Old Mutual Two Oceans Marathon over Easter Weekend in South Africa was another massive success. While 32Gi and KPMG Running Club athlete, and double defending champion, Caroline Wostmann was...
Pierre Jacobs shares his running passion
We chat to Pierre Jacobs, chairman of the KPMG Running Club on this episode of the 32Gi Sports Nutrition podcast. As the club gets ready to shine in the Old Mutual Two...
Pierre Jacobs shares his running passion
We chat to Pierre Jacobs, chairman of the KPMG Running Club on this episode of the 32Gi Sports Nutrition podcast. As the club gets ready to shine in the Old Mutual Two...
Don’t make these mistakes at Two Oceans
Easter weekend marks the Old Mutual Two Oceans Marathon in South Africa. Along with one of the world’s greatest and most beautiful Ultra road marathons, there is an incredibly well...
Don’t make these mistakes at Two Oceans
Easter weekend marks the Old Mutual Two Oceans Marathon in South Africa. Along with one of the world’s greatest and most beautiful Ultra road marathons, there is an incredibly well...
Running long with Renier Grobler
Renier Grobler’s Comrades Marathon quest for gold continues in 2017. He joins us on this episode of 32Gi Sports Nutrition to share his experience, ambitions and how he fuels around it. Ultra...
Running long with Renier Grobler
Renier Grobler’s Comrades Marathon quest for gold continues in 2017. He joins us on this episode of 32Gi Sports Nutrition to share his experience, ambitions and how he fuels around it. Ultra...
10km nutritional guide (or lack there of!)
While distance runners tend to rely on a balance of the right nutrition on race day, what fuelling requirements are there for say 10km runners? On this episode of 32Gi Sports...
10km nutritional guide (or lack there of!)
While distance runners tend to rely on a balance of the right nutrition on race day, what fuelling requirements are there for say 10km runners? On this episode of 32Gi Sports...
Are you in need of blood tests?
How often do you go for blood tests? Do you go at all? Not even looking at your racing and endurance goals, it’s a big health benefit to do so....
Are you in need of blood tests?
How often do you go for blood tests? Do you go at all? Not even looking at your racing and endurance goals, it’s a big health benefit to do so....
Parys Edwards – for the love of fitness
A former top level hockey player, Parys Edwards’ love for fitness has seen her progress from team sports to ultra triathlon. Her journey has brought success, but also injury; including...
Parys Edwards – for the love of fitness
A former top level hockey player, Parys Edwards’ love for fitness has seen her progress from team sports to ultra triathlon. Her journey has brought success, but also injury; including...
How to get to Cape Town Cycle Tour fighting fit
A world icon event takes place in South Africa on Sunday the 12th of March, the Cape Town Cycle Tour. A lot of preparation goes into being ready for this road...
How to get to Cape Town Cycle Tour fighting fit
A world icon event takes place in South Africa on Sunday the 12th of March, the Cape Town Cycle Tour. A lot of preparation goes into being ready for this road...